It would be easier to recover when there is someone to help and support you. They can also help the patient move around or get what they need easily. ![]() It is important to find someone to help out with the chores at home during recovery. This activity could also stretch the skin and tissues in the abdomen. Lifting or carrying is an action that involves the use of abdominal muscles. ![]() It is very important to remember not to carry or lift the child or any other heavy object during recovery. Many of those who undergo the tummy tuck are mothers who still have small children. This helps make sure that the muscles are healed first before they are toned or further enhanced. Due to the muscles being sutured to tighten them, core exercises should also be avoided for up to 4 months. Some patients who had a tummy tuck also had their muscles tightened at the same time. Limiting the exercise also helps make sure that the tissues in the abdomen adhere to each other at a faster rate. Exercises should be gradual so that patients don’t risk bleeding. Patients who have gone through the surgery should limit their exercise to mostly leg work at the beginning of the recovery. Limit exerciseĮxercising is a good thing, but it is not advisable right after the tummy tuck. This also helps make sure the abdomen isn’t stretched even while sleeping. Patients are required to sleep in a reclined position. Although there are also other factors that can affect the size and appearance of the scar, stretching the incision site adds to the risk of developing a larger or thicker scar.Īside from standing up straight, lying down straight should also be avoided especially during the early days of recovery. The more stretched it is, the thicker the scar would form. This can negatively affect the scar that is formed. Stretching also adds tension to the incision site. This position will stretch the abdominal area where the incision is made. Standing up straight immediately after the surgery will be uncomfortable and bad for the results of the surgery. One of the physical limitations during recovery from a tummy tuck is being able to stand straight. Although there can be limitations, these are not permanent, and the patient can ease back to their usual physical activities as they heal and recover. As this is healing, there are some physical limitations that would be felt by the patient. With the tummy tuck, a very large incision is made in the abdominal area. Time is a very important factor in the process of healing, which is why the body shouldn’t be rushed to heal or do what it still can’t. It is important for patients to listen to their body and know how to take care of it properly. Recovering from a tummy tuck takes time, and everybody heals at a different rate. It must be followed to make sure that the body heals. This schedule is also in relation to the physical limitations that a patient may experience after the tummy tuck. Surgeons also suggest a timeline when activities or exercises should be done. Although patients are physically limited during the recovery, surgeons still advise patients to walk as an essential exercise after the surgery. ![]() Among the physical limitations observed by the patient are the following: not being able to stand or lie down straight, not being able to do strenuous exercises, and not carrying or lifting heavy objects. The body will be physically limited after the surgery. ![]() These physical limitations are only temporary, and the patient can go back to their usual activities after they fully recover. During the recovery period, there are a few physical limitations. Nevertheless, recovery from the tummy tuck surgery still takes time. Depending on what the patient needs, the surgery may be more or less extensive compared to others who had the same surgery. It is a major and invasive type of surgery, which is used to remove the excess skin and fat from the abdominal area. The tummy tuck procedure can bring about positive changes in the body of the patient.
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